Who am I?
Founder of End People Pleasing
I’m Stephanie Allen — a mental health coach and counsellor, but also a recovering people pleaser who knows firsthand how exhausting it is to constantly seek approval and avoid conflict. For years, I shaped my life around what others needed from me — until I realised it was costing me my sense of self.
Now, I help others do what I’ve done: break free, set boundaries, and step into a life that actually feels like their own.
✉️ [email protected] 📞 +44 7990 549 566
What do I do?
Through End People Pleasing, I offer coaching and counselling designed to help you release the pressure to please, perform, or prove. I work with people who feel stuck in unhealthy patterns — often survivors of abuse or those struggling with low self-worth — and guide them back to their true, confident selves.
This is gentle, but deeply transformative work. It's not about quick fixes — it’s about building lasting, authentic change.
Will It Work For Me?
If you find yourself nodding "yes" to the points below,
End People Pleasing may be exactly what you need...
➢ You say yes to things you don’t want — to avoid guilt or conflict
➢ You feel anxious when someone’s upset with you
➢ You shrink your needs to keep the peace
➢ You struggle to set or stick to boundaries
➢ You feel responsible for everyone else’s emotions
➢ You never feel “enough,” no matter how hard you try
Curious how we can work together?
I offer coaching and counselling packages designed to meet you where you are - with flexible, supportive options to suit every stage of your journey.
Ready to reclaim your power?
Book your free clarity call today and take the first step toward your authentic, empowered self.